I just finished climbing stairs. My friend and I do them every night for about an hour. It felt wonderful tonight. I had one of those days where nothing went right lol. And after an hour walking up and down the stairs staring into the stars I feel like a new person. It is amazing that something so simple can make you feel so good. It released all the negative pent up energy I had. You should try it.
I am so glad I took the time to make all these changes in my life. I am meeting new people, trying new things and having so much fun its amazing!!!! I never would thought that I would like this new lifestyle but I actually love the energy and enthusiasm I have everyday. I am so happy to know that I encouraged 1 person to quit smoking and 2 people to achieve some weight loss goals too. For me that is so rewarding to see my friends reaping the benefits of this healthy lifestyle.
Telling everyone about my struggles and my successes has made me want to work harder. I have never felt so much caring and support coming from everyone around me and I thank every one of you. You make my days easier everyday!!
I was really happy the other day because I lost half the weight I wanted to. I am no longer a BBW if I don't buy plus size clothing anymore :D hehehehe But like I said I am half way there. I will be taking pics this week to show everyone what the new me looks like. I only posted the last ones not that long ago so I am really excited to post new one and see what you think. And in 3 months from now I assure you I will be 3/4 through my weight loss goal and within 6 finished and maintaining my figure. I feel amazing and am actually looking forward to the rest of my journey!!!
Good luck to anyone trying to do anything to better their lives!!! It is great!! If I can quit smoking, coffee and sugar all on the same day and haven't touched it since, anyone can!!!!
